BODY CARE.

Everyone hopes to have a perfect body but unfortunately no matter what we do, it just never seems perfect. You feel too fat, your nose is too small, your skin is too dry: the problems are never-ending. Perhaps it is not your body but your attitude that is not perfect. Realize that human beings are never satisfied - unconsciously, you keep wanting more and aiming higher. It is not completely unhealthy as long as you do not let it overpower you.here are few tips you can use to acquire beautiful and smooth body skin and blemish free complexion

1. Mix six-teaspoon petroleum jelly, two-teaspoon glycerin and two-teaspoon lemon juice. Apply this moisturizing lotion at least twice a week if you have dry and flaky, arms and legs.

2. Peel and grate a cucumber. Squeeze the juice to this, mix half-a-teaspoon glycerin and half-a-teaspoon rose water. Apply this on sunburns, leave it for some time.

3. If you have cracked heels, melt paraffin wax; mix it with little mustard oil and apply on the affected area. Leave it overnight. After 10 or 15 days, your heels will become smooth.

4. Massage your body with a mixture of coconut oil and any of your favourite scented oils like lavender or rosemary.

5. For rough palms, use a mixture of glycerin and limejuice in equal proportion.

6. For cracked heals, massage the foot with coconut oil and keep the foot in warm water for some time. Wipe the water off the feet and apply a mixture of hibiscus flower(10), Henna (1 handful) and juice of half a lemon. when dry wash it off.

7. Remove scars on your hands and feet by rubbing them with lemon peel.

BODY SCRUBS here are few body scrubs which u can easily make at home and can be very helpfull for your skin

Orange Cream Sugar Body Scrub
This recipe is great to remove dead skin and give your skin a healthy glow. The sugar contains glycolic acid and the cream is a source for lactic acid. Avoid irritated or broken skin areas.Ingredients: ½ cup sugar 2 TBSP cream or whole milk 5 drops orange oil 1 cup olive, jojoba, or almond oilMix sugar, oil and cream together. Add orange oil after main ingredients are completely mixed.Apply to your body by starting at the feet and working your way up. Massage in a circular motion and leave it on for 10-15 minutes, then shower it off. This recipe is enough to make one full body treatment.Lemon Head Sugar Body ScrubThis recipe is both cleansing and detoxifying. Lemon is very detoxifying to the body and will also help brighten the skin.Ingredients: ½ cup sugar 10 drops lemon oil or ½ a lemon freshly squeezed 1 cup olive, jojoba, or almond oilMix all ingredients together. Apply to your body by starting at the feet and working your way up. Massage in a circular motion, then shower it off. This recipe is enough to make one full body treatment.